So what happens if you spend a couple of weeks eating bratwurst and sauerkraut as the main meal of the day? Sorry about the missing piece of sausage – what can I say? I was hungry! These sausages are over Continue reading
After my last posting (in August) about slow carbs and getting back on the wagon, I have had nothing to say on the matter. We are here on the first day of October, and I’ve given no progress updates – Continue reading
Tracking, tracking, tracking. It’s all you seem to do on some diets. Sometimes you pass through calories and then carbs/fat/protein, and even go so far as to count the amount of sodium in each thing you eat. This is good Continue reading